Announcements
Important stuff will go here one day.
Discussions
final stats
Sooo...I'm proud to say i finished insanity. Anyone else finished or is about to finish??? definitely feel a lot stronger. here's my results:: height--5' 2.5" start / end weight: 129.8 / 126.8 chest: 35 / 34 waist: 33 / 31 1/2 hips: 36 / 35 1/2 thigh: 21/ 20 1/2 fit test--1/2/3/4/5 switch kicks: 112/113/115/117/120 power…
Fit Test #4
Am I the only one still doing Insanity???? I'll be honest, I'm only "still doing it" to say I completed it. I do like how I feel after working out, and am looking for something to do after the last two weeks is up. Switch Kicks: 62-80-80-104 Power Jacks: 42-48-45-51 Power Knees: 57-73-88-92 Power Jumps: 25-21-29-34 (I…
time to stop
hey guys. thanks for having this group, it has definitely been helpful. i have two weeks left, but i'm going to stop here. i aggravated a previous disc herniation on monday doing the interval circuit, and that is forcing me to take a break from working out, and i figure i might as well call it quits on this program seeing…
Weight Loss
Anyone lost any weight yet? I started 2 weeks ago and have done pretty well on my diet and have actually gone up in weight.
insanity sucks
anyone else just totally unimpressed by this whole insanity thing? i have 3 weeks left, and i'll finish it because i committed to it, but i don't see any results. nothing on the scale, in my measurements, and i still can't really do pushups. i suppose i am a little stronger and faster at the exercises that are on the…
AM Energy for Insanity ( first thing in the morning )
Hi All, I just started month 2 of Insanity, but I need some advice on how to have more energy first thing in the morning. In order to get to work in time without sleep loss, I have to start my Insanity workout within 30-45 minutes after waking up, but even though my heart rate is well within rage during the workout for me…
Fit Test #3 Results
If you make it to test #3 then you're officially ready to start month 2. I'm probably a week earlier than many of you because I started on 2/4/13. I did my 3rd fit test this morning, then the first month 2 workout tonight. That 60 minute workout is a killer!! Here are the results of my three fit tests so far: SwitchKicks:…
Thoughts on Second Round Insanity
Hey guys, i'm on day 46 of insanity and going strong. I finally starting to see some results here on my body. I'm thinking on doing a second round when i'm done. After day 63 I'm thinking on taking a week rest. It's just I feel like doing Month 1 over again is a step back. Shouldn't it be a good thing or idea just to do…
Training days
I thought to start this topic for you to tell about a specific workout you have done. Maybe tell how well it went and when it was very hard. Maybe motivate eachother to go to the next day and dig a little deeper! Remember: "Sweat is just fat crying"
Knee Problems with Insanity?
Hello all! Has anybody experienced any type of knee problems after starting Insanity? I was pretty fit before I started Insanity (ran 5X per week, strength trained regularly) and never had any knee problems but my right knee has been hurting for almost two weeks now (I am 5 days away from recovery week). I'm only asking…