17 Day Diet Challenge

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17 day diet - starting any advise

slarobinson
slarobinson Posts: 41 Member
in Social Groups
I just purchased the book. so i'm getting ready to start the plan. Any suggestions from anyone who's been through a complete 17 days. I've been doing calorie counting for the last week and lost 5lbs. But i need to boost my metabolism. I know this won't be easy but any suggestion how to push through?
:smile:

Replies

  • noirnatural
    noirnatural Posts: 310 Member
    Welcome,

    I have actually just started Round 2, but my advice would be to write out your menu, so you know what you are going to eat, and shop so that you have everything on hand. Also cooking on one day and having the items ready was very helpful..
  • slarobinson
    slarobinson Posts: 41 Member
    Great. i'll try that. Good luck to you.

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