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results from level two?

nodellsj
nodellsj Posts: 52 Member
edited January 13 in Social Groups
hey everyone, so today i did my second day of level two and am certainly feeling it in my shoulders. i am planning on doing 30 days of level two as i did 30 days of level one (i enjoy upping the amount of weight i do it with instead of moving on to the next level) but i was just wondering if anyone has seen good results from level two? i lost 10 pounds on the first 30 days, i am hoping to be able to do the same....
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