Cardio 2 & Phase 2 vids
Laura42012
Posts: 180 Member
I am logging my exercise as high impact aerobics for Cardio 2 & for videos 5, 6, 7 & 8, as circuit training general. Is that sound about right to everyone else?
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I log it as circuit training general for the cardio - it tends to be somewhat close to what my HRM calculates. The non-cardio portions tend to be less on the HRM than what MFP calculates.0