Final weight - inches lost
nana6799
Posts: 262
Hi Everyone!
I am waiting for my company to arrive. . . so I did my stats:
During this challenge I lost 1.7 lbs
Inches - 7 1/2
BF% from 26.1 to 25.2
Lean body mass went down a little :grumble: from 95.0& to 94.5%
Pounds of fat from 33.5% to 31.8%
Over all I am very pleased!
I did take a couple of pictures. . .you can go to my profile to view them. The one you see now and the other one is a front shot of biceps, triceps, etc. . .wearong a red sports top.
Next week, I will do a full-length shot and one of abdominal area.
How did the rest of you do? I know there are several that reached their weight loss goal and even went beyond! I would like for you to share you stats!
I am waiting for my company to arrive. . . so I did my stats:
During this challenge I lost 1.7 lbs
Inches - 7 1/2
BF% from 26.1 to 25.2
Lean body mass went down a little :grumble: from 95.0& to 94.5%
Pounds of fat from 33.5% to 31.8%
Over all I am very pleased!
I did take a couple of pictures. . .you can go to my profile to view them. The one you see now and the other one is a front shot of biceps, triceps, etc. . .wearong a red sports top.
Next week, I will do a full-length shot and one of abdominal area.
How did the rest of you do? I know there are several that reached their weight loss goal and even went beyond! I would like for you to share you stats!
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Replies
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My starting weight was 197lbs
current weight is 189 lbs
total lost of 8 lbs!!!
My Body fat % went from 42.9 to 41.1 %
BMI from 31 to 30.4
For some reasons the measurment tape and I are no friends, so I have to be close to the scale *lol*
For now I am okay with this and one last side note:
I am almost out of obesity!:bigsmile:
So happy about this!0 -
Today I got my before and after pictures and measurements together for comparison. Just click on my profile and the newest pictures are the last five.
This week was my rest week. I am more ready than ever now to hit it hard after seeing these comparison pictures!0
