Announcements
Important stuff will go here one day.
Discussions
Announcement of Winners . . Female & Male
Good Morning Everyone! I had a great week end with my sister and her husband! The visit was too short! I will get right to the annoucnements! Gratulations to June (junerbroner) and Sujit (Sujit8383) for being our winners of losing the most weight in their categories (female and male). June lost a total of 24 pounds and…
Final weight - inches lost
Hi Everyone! I am waiting for my company to arrive. . . so I did my stats: During this challenge I lost 1.7 lbs Inches - 7 1/2 BF% from 26.1 to 25.2 Lean body mass went down a little :grumble: from 95.0& to 94.5% Pounds of fat from 33.5% to 31.8% Over all I am very pleased! I did take a couple of pictures. . .you can go to…
Day 69 - Final Day! Completion of Challenge!
Good Morning Everyone!! I made it!! I finally broke the 127's! This morning I weigh 126.3! Well, it took me 10 weeks to lose not quite 2 pounds! What is with that?! I can be assured though, it was not muscle loss! I have just 2 more pounds to lose and it might be another 10 weeks before I lose those...patience and…
Day 69 - B Recipes
http://www.beyondthepeel.net/2012/10/5-irresistible-recipes-to-help-you-eat-more-coconut-oil.html Look for her Coconut Chocolates too!
Day 69 - A Kid President
http://www.youtube.com/watch?v=l-gQLqv9f4o :flowerforyou:
Day 68 - Recipe
Good Morning Everyone! I am sure you're all aware that tomorrow is our last weigh-in. I will give everyone through Saturday to weigh. I am having out-of-town guests Saturday through Monday. I will make the final announcements next Tuesday. I haven't got much feed-back on the recipes. Maybe not a hot topic.! So I will share…
Day 67 - Recipes
Good Morning Everyone!! I got on the scale this morning and I am so close to getting into 126's. Just a few ounces away!! And I did not workout yesterday! I will do my run today and JM (Jillian Michaels) 6week 6 Pak, then tomorrow start stage 4 of New Rules of Lifting for Women and JM's again. I have always felt I needed…
Day 66 - Recipes
Good Morning Everyone! I was disappointed that not anyone had any recipes to share. Mine was a bit detailed and really not that fast to make. I will give you only fast, easier recipes and something that most everyone would like.....children friendly. Sorry Liann......just seeing that brussel sprout recipe probably made you…
Day 65 -
Good Morning Everyone! I just noticed that yesterday the Day 64 got printed as Day 4....Don't know how that happened! Only 4 days left! These last four days I want to use for recipe sharing. I will share a recipe....verily easy....yumming tasting...and nutritious. And hopefully, all of you or a lot of you, will do the…
Day 4 - The Ultimate Result of All Ambition
Good Morning Everyone, I did not sleep in. . . .well, I kinda did . . until 7am. I get up at 6am when I am going to the gym. Today, will be spent by going for a long walk later; then relaxing; reading; with some relaxing music on; clean clutter out of the hall linen cubboards, my bathroom drawers and kitchen drawers; then…