Week 7 Challenge (2/18 - 2/24)

BridgetForFitness

Hey ladies. Hope all is well with everyone.

This week is a free for all!! Just make sure you post your status and you will earn 40 pts. for each daily post. Post your Turbo Fire workouts and earn 35 pts. per post.

Ex: mon: walked for 30 mins; turbo fire core 20; drank 8 glasses of water; all foods in green (total points for mon: 75)
tues: rest day (total points for tues: 40)

Next week (Week 8) is photo weigh in. Post your before and after photos. You have til the end of the week to post. You can post on mon or you can wait til sun. It's up to you but I'm excited about seeing those results. Let's get moving ladies.

LovingCruz

Ok this week I will make sure I post, because I was slacking last week...lo

Mon: Turbo fire 30 and Tone 30 plus 10 min walk (70 min)

BridgetForFitness

Ok this week I will make sure I post, because I was slacking last week...lo

Mon: Turbo fire 30 and Tone 30 plus 10 min walk (70 min)

Lol. We both slacked last week. I promise to post this week also.

lawmaria

2/18/13 - TuboFire 55, all foods green, so far 5 glasses of water

youuluvashh

2/18 Mon: Rest Day!!; 13 cups of water; and all foods in green
2/19 Tues:
2/20 Wed:
2/21 Thurs:
2/22 Fri:
2/23 Sat:
2/24 Sun:

BridgetForFitness

2/18 Mon: Rest Day!!
2/19 Tues: Walked 70 mins; Turbo Fire Core 20; Jamie Eason's LiveFit Legs 42 mins
2/20 Wed:
2/21 Thurs:
2/22 Fri:
2/23 Sat:
2/24 Sun:

youuluvashh

2/18 Mon: Rest Day!!; 13 cups of water; and all foods in green
2/19 Tues: Eliptical 60 Mins; Turbo Fire 55EZ; 12 cups of water; all foods in green
2/20 Wed:
2/21 Thurs:
2/22 Fri:
2/23 Sat:
2/24 Sun:

lawmaria

2/18/13 - TuboFire 55, all foods green, so far 5 glasses of water, 4 more water in the evening
2/19 - TurboFire 45EZ, all foods green, 9 glasses of water
2/20 - Shaun T Rockin Body 45 mins., 9 glasses of water, all foods green
2/21 -

youuluvashh

2/18 Mon: Rest Day!!; 13 cups of water; and all foods in green
2/19 Tues: Eliptical 60 Mins; Turbo Fire 55EZ; 12 cups of water; all foods in green
2/20 Wed: Jumping Jacks Routine 13; 9 cups of water; all foods in green
2/21 Thurs:
2/22 Fri:
2/23 Sat:
2/24 Sun:

BridgetForFitness

2/18 Mon: Rest Day!!
2/19 Tues: Walked 70 mins; Turbo Fire Core 20; Jamie Eason's LiveFit Legs 42 mins
2/20 Wed: Rest Day!!
2/21 Thurs: Turbo Fire Core 20
2/22 Fri: Turbo Fire 55 EZ; 8 cups water; 60 situps; Jamie Eason's LiveFit Legs 30 mins.
2/23 Sat:
2/24 Sun:

BridgetForFitness

2/18 Mon: Rest Day!!
2/19 Tues: Walked 70 mins; Turbo Fire Core 20; Jamie Eason's LiveFit Legs 42 mins
2/20 Wed: Rest Day!!
2/21 Thurs: Turbo Fire Core 20
2/22 Fri: Turbo Fire 55 EZ; 8 cups water; 60 situps; Jamie Eason's LiveFit Legs 30 mins.
2/23 Sat: Turbo Fire 30; Stepper 30 mins
2/24 Sun:

lawmaria

2/18/13 - TuboFire 55, all foods green, so far 5 glasses of water, 4 more water in the evening
2/19 - TurboFire 45EZ, all foods green, 9 glasses of water
2/20 - Shaun T Rockin Body 45 mins., 9 glasses of water, all foods green
2/21 - turbofire 30 and core 20, 9 glasses of water, all foods green
2/22- tb fire 45ez, 8 glasses of water, all foods green
2/23- tb core 20 and hiit 20, 9 glasses of water, all foods green