New Rules of Lifting For Women (NROL4W)

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Starting Wednesday! Joining the health club too!

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AmIhealthyyet
AmIhealthyyet Posts: 361 Member
in Social Groups
I am starting tomorrow! It gives me one more day to try and re-read the book! I would love any advice you can offer and any new people willing to be friends as I start this part of my journey towards health.

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  • epcooper
    epcooper Posts: 161 Member
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    I followed NROL4W for a couple months last summer, but fell out of the habit of lifting after traveling a bit. I've just decided to pick it back up again, starting today! I'll be sending you a friend request, since I see you a lot on the Paleo/Primal forum too!

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