quinoa
MissySchwab
Posts: 529 Member
quinoa is a grain that can be used like rice that lots of omega 3s and whole grain and vitamins in I get mine at the local foods for living store(health food store) for around $13 for a 4 pound bag which lasts my family of 5 for 2 to 3 months.I use in it in place of rice.Helps keep me full for the same amount of calories
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A great grain. I mix it with rice when cooking.
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