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Any clean Eaters?

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Replies

  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    surely it might be easier to moderate portions and cook from scratch as much as possible
  • 366to266
    366to266 Posts: 473 Member
    yes i am a clean eater. none of the foods i eat contain more than five ingredients; most have one
  • yamsteroo
    yamsteroo Posts: 480 Member
    i wouldn't say I eat clean but I do try to avoid too much processed food and we don't eat ready meals, much prefering to make a lasagne than wonder what DID happen to Shergar ;)

    The advantage has to be you have more control over sugar and salt levels never mind all the preservatives but I'm not a slave to it - I don't make bread for example as life gets in the way!
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