Sweaty 30 (Minutes)

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DAY 47 (2/22/2013): Post your activities here

Americanbabydoll
Americanbabydoll Posts: 1,255 Member
in Social Groups
4 miles for 58 minutes + Killer Abs for 31 minutes = 89 minutes.

Happy Friday everyone!

Replies

  • MelanieSpicegurl
    MelanieSpicegurl Posts: 239 Member
    Ok .. Got a chance to take the dog out .. Then it started raining.. Boooooo..
    BUT ... :wink: We just kept going ...

    I did : Learn to Run 5k - Week 1/ Day 1

    It was only 25 mins but I was definitely sweating and sooo RED !!!
    But I made it all the way thru the program !

    Yay!!
  • bturner28
    bturner28 Posts: 68 Member
    P90x 45 minutes core synergistics
  • bturner28
    bturner28 Posts: 68 Member
    Ok .. Got a chance to take the dog out .. Then it started raining.. Boooooo..
    BUT ... :wink: We just kept going ...

    I did : Learn to Run 5k - Week 1/ Day 1

    It was only 25 mins but I was definitely sweating and sooo RED !!!
    But I made it all the way thru the program !

    Yay!!

    Great job Mel!
  • MelanieSpicegurl
    MelanieSpicegurl Posts: 239 Member
    Thanks Bonnie !! Good on you and Baby too !!

    I have an update too .. Went to Gramma's & hopped on her treadmill !!!
    I added 17 mins walking on Treadmill speed 3.5 at incline lvl 3 !!
  • lilmzritz
    lilmzritz Posts: 176
    1 hour & 45 minutes of cardio kickboxing...woohoo!!!
  • iconnor
    iconnor Posts: 90 Member
    did 60 min on the treadmill and 20 min on the bike.
  • bturner28
    bturner28 Posts: 68 Member
    Thanks Bonnie !! Good on you and Baby too !!

    I have an update too .. Went to Gramma's & hopped on her treadmill !!!
    I added 17 mins walking on Treadmill speed 3.5 at incline lvl 3 !!

    Baby? I'm confused. Is someone pregnant or just have a baby or name of a dog? Just trying to follow the comments : )

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