How hard is Phase 2?
Lisa1971
Posts: 3,069 Member
Staring this on Monday! How easy/hard is it compared to Phase 1?
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Replies
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It's not so bad, cardio two there are less lil breaks you get but the last two weeks, phase 7&8 I stayed on them for an extra week cause it was Kinda tough BUT its to be expected. Asking as you show up, you'll be fine. Good luck!0
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It is a little more challenging...but, makes you feel so strong when you finish. 7 & 8 are the best!! Cardio 2 was my favorite and I still mix it on my workouts. Enjoy!0
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The first time I did 7&8 I thought they were extremely difficult, but now after doing them 2 times it feels good...I still have use some modifications but each time I do it I can do a little more.0
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Just did workout 7 for the first time, this one is my LEAST favorite
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I'm definitely finding it a tough workout, but its doable. I think its supposed to be a challenge. You've got to push, really, to progress and get the results so while I scream and cry DOING it, I know I'm getting stronger. :laugh:0
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I don't think 5&6 are too bad... honestly sometimes when she starts a move i laugh and go yeah right and then i find myself kicking butt at it... just keep pushing...
i still modify some of the plank moves and some cardio (can't do zig zag jumps with a bad knee)... but you'll rock it i'm sure!0 -
I don't think they are that much harder. If there were no phase one and I started cold on phase two.... ugh... that would have been ugly. But after doing phase one, phase two is just the progression.0
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7 and 8 are hard but good. By far my least favorite is still 5. I hate the circuit with chest presses, crab, repeat. ugh.0
