30 Day Shred Starting FEB 1st

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Level 3 Day 2

EliseLives
EliseLives Posts: 50 Member
edited January 15 in Social Groups
Can we just talk about those massive jump kicks at the end? What the heck!
I find myself much stronger in the arms and stomach but my legs need to get stronger.

Replies

  • kncvl
    kncvl Posts: 41 Member
    I'm starting to feel muscles in my chest and groin getting worked again this level. Yay!
  • worthyofchange
    worthyofchange Posts: 165 Member
    I'm still here but taking a few unexpected days off. House guests and I still have a sore shoulder from those first circuit planks!
    I should be able to do it Sunday though... I'll keep checking in.
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