Enzymes?

Jcavedoni
Jcavedoni Posts: 4 Member
edited January 15 in Social Groups
Are we supposed to take enzymes with every meal or just on carb nite days?

Replies

  • bucksw
    bucksw Posts: 5 Member
    I take them before every meal that is high in solid/cooked protein. To help with the digestion. Liquid and raw veggies have enzymes in them.
  • Jcavedoni
    Jcavedoni Posts: 4 Member
    Thanks!
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