This weeks challenge 2/25 through 3/3
Replies
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Goal 3500
Mon: 1238 - Body Pump, Elliptical and Fitbit counter
Tues: 410 - Fitbit counter
Weds: 572 - Fitbit counter
Thurs: 1267 - Body Attack, Body Combat (10min), Elliptical, & Fitbit
Fri: 1182 - Treadmill (30 min), Elliptical (15 min) & Fitbit
Sat:
Sun:
Total Cals burned: 4699 Total Cals left: 0 :happy:0 -
Goal 3500
Mon: Zumba, Eliptical and Stationary bike = 1369
Tues: Eliptical, Tread, Bike & Walk = 739
Weds: Tread, bike, eliptical & walk = 597
Thurs: Bike, Eliptical, Walk & Resistence Training = 585
Fri: Walk, Eliptical, Tread & Bike = 731
Sat: Snowshoeing, cleaning & cooking = 598
Sun:
Total Cals left: 750 -
Goal 3500
Mon: 634 (A.M. Workout - 45 minutes of Rockin' Body) (P.M. Workout - 60 minutes Walk/Jog Combo)
Tues: 819 (A.M. Workout - 89 minutes of Rockin' Body PLUS Weider X-Factor and FitBit Counter) Weds: 428 (Rockin' Body, JM Kickboxing, and FitBit Counter)
Thurs: 748 (Banish Fat, Weider XT, Rockin' Body, and FitBit Counter)
Fri: 613 (30 Day Shred, Women's Health DVD, and FitBit Counter)
Sat: 773 (Rockin' Body, Weider XT, Walk/Jog Combination, and FitBit Counter)
Sun:
Total Cals burned: 3587
Total Cals left: 00 -
Goal 3500
Mon: 483
Tues: 787
Weds:100
Thurs: 715
Fri: 539
Sat: 818
Sun:
Total Cals burned: 3417 Total Cals left: 830 -
AWESOME job Diva and vguynes!! You two have surpassed our goal!! YAY!!! I hope to join you two tomorrow!!0
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Goal 3500
Mon: 289
Tues: 368
Weds: 660
Thurs: 0 - took a rest day
Fri: 268
Sat: 1101
Sun: 826
Total Cals burned: 3512 Total Cals left: -12
After a slow start to the week was able to kill it with 2 long runs over this weekend.
Great job everyone :drinker:0 -
goal: 3500
mon:570- zumba core-wii
tue:
wed:595-zumba core -wii
thurs: 345- dancing
fri:
sat:1344-zumba core- wii
sun:666-zumba core-wii
total burned: 3520
total left: -20
Did it!!0 -
Goal 3500
Mon: Zumba, Eliptical and Stationary bike = 1369
Tues: Eliptical, Tread, Bike & Walk = 739
Weds: Tread, bike, eliptical & walk = 597
Thurs: Bike, Eliptical, Walk & Resistence Training = 585
Fri: Walk, Eliptical, Tread & Bike = 731
Sat: Snowshoeing, cleaning & cooking = 598
Sun: Walking = 714
Total Cals left: -639 Mastered it, this was a fun challenge. This is the first one I was able to achieve. Good job to all of you, you did a great job. Keep up the amazing work you are doing! :flowerforyou:0 -
Goal 3500
Mon: 1238 - Body Pump, Elliptical and Fitbit counter
Tues: 410 - Fitbit counter
Weds: 572 - Fitbit counter
Thurs: 1267 - Body Attack, Body Combat (10min), Elliptical, & Fitbit
Fri: 1182 - Treadmill (30 min), Elliptical (15 min) & Fitbit
Sat: 543 - Wii "Just Dance", House cleaning & Fitbit
Sun:
Total Cals burned: 5242 Total Cals left:0 -
Goal 3500
Mon: 483
Tues: 787
Weds:100
Thurs: 715
Fri: 539
Sat: 818
Sun: 459
Total Cals burned: 3876 Total Cals left: 0
We did it ladies!!!! Can we do this challenge again next week? Up it to 4000 maybe? Congrats to everyone that met and/or exceeded our challenge goal!!!0 -
Ladies you ROCK!! I just had to come back and tell you that!!0
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Goal 3500
Mon: 1238 - Body Pump, Elliptical and Fitbit counter
Tues: 410 - Fitbit counter
Weds: 572 - Fitbit counter
Thurs: 1267 - Body Attack, Body Combat (10min), Elliptical, & Fitbit
Fri: 1182 - Treadmill (30 min), Elliptical (15 min) & Fitbit
Sat: 543 - Wii "Just Dance", House cleaning & Fitbit
Sun: 208 -Fitbit counter
Total Cals burned: 5450 Total Cals left:0 -
You ROCK too! That was fun!!!0
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Goal 3500
Mon: 634 (A.M. Workout - 45 minutes of Rockin' Body) (P.M. Workout - 60 minutes Walk/Jog Combo)
Tues: 819 (A.M. Workout - 89 minutes of Rockin' Body PLUS Weider X-Factor and FitBit Counter) Weds: 428 (Rockin' Body, JM Kickboxing, and FitBit Counter)
Thurs: 748 (Banish Fat, Weider XT, Rockin' Body, and FitBit Counter)
Fri: 613 (30 Day Shred, Women's Health DVD, and FitBit Counter)
Sat: 773 (Rockin' Body, Weider XT, Walk/Jog Combination, and FitBit Counter)
Sun: 894 (Weider XT, Rockin' Body, Ripped in 30, Women's Health DVD, and Fitbit Counter)
Total Cals burned: 4481
Total Cals left: 00 -
You guys are great! I didn't make it. But I'll be up for this week's challenge.0
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Each and everyone of you ladies Rock, you did a fine job! Keep up the great work. I am on for the challenge of bumping it up this week. Have a blessed week.0