30 Day Squat Challenge

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Extra squats

soniabogonia
soniabogonia Posts: 778 Member
edited January 16 in Social Groups
Oops! I just did 70 by mistake, forgot that it was a rest day.

Now, how do i undo the 70???? =)

Replies

  • AngieSitaAustin
    AngieSitaAustin Posts: 75 Member
    take your rest day tomorrow, thats what i am doing as i have a body pump class saturday am which includes squats and didnt want to burn myself out by doing 70 tomorrow so did them this morning.....
  • zenathabutifll1
    zenathabutifll1 Posts: 28
    i have done extra as well.. i take a daily exersise class and most of the tme we implement squats into the class so ive done the daily number + what ever lol:)
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