Power 90 Team 2013

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diet plan

madcattonycrone1
madcattonycrone1 Posts: 18
edited January 16 in Social Groups
on week two of power 90. I just got the videos. and no meal plan already on a diet. just wandering has anyone done without it and what was your results. any thoughts

Replies

  • EricCowperthwaite
    EricCowperthwaite Posts: 450
    I do not follow the Power90 diet plan. I have been on a low carb, high fat diet for about 8 months now .... probably should call it a lifestyle now, not a diet :-)

    In any case, doing Power90 combined with my approach to diet has been working well for me.
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