confused.com
dayr1993
Posts: 102 Member
Okay im so confused about what i should be doing apparently 1200 is way too little and some days i really do struggle to stick to it and i feel so down when i go over even when its healthy food but apaprently i shouldnt as its not enough?? Im 5ft 6 and 176lb how many calories should i be workign on eating, im at the gym 3/4 times a week and i walk everywhere so would say lightly active.
Hope you can help lol
Hope you can help lol
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