My BFL Success Story (so far)
paxbfl
Posts: 391 Member
Here's a link to my post in the "Success Stories" section for anyone who hasn't seen it.
http://www.myfitnesspal.com/topics/show/893942-40-pounds-in-4-months-photos?hl=40+pounds+in+4+months#posts-13511984
Following BFL + MFP, I lost over 40 pounds in 4 months and feel amazing. I'm continuing on - working to maintain my weight-loss as I gain muscle.
BFL works, no question about it. Using MFP helps you do BFL smarter and easier - managing your calories more closely and not depriving yourself quite so much.
http://www.myfitnesspal.com/topics/show/893942-40-pounds-in-4-months-photos?hl=40+pounds+in+4+months#posts-13511984
Following BFL + MFP, I lost over 40 pounds in 4 months and feel amazing. I'm continuing on - working to maintain my weight-loss as I gain muscle.
BFL works, no question about it. Using MFP helps you do BFL smarter and easier - managing your calories more closely and not depriving yourself quite so much.
0
This discussion has been closed.