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Cardio Recovery?

Fleurdalee
Fleurdalee Posts: 6
in Social Groups
How did you find this? I did enjoy it and appreciated a bit of a break, but it has been my least favourite session so far

Replies

  • Shaebae93
    Shaebae93 Posts: 13 Member
    I did it yesterday and I was thinking the same thing. It is also my least favorite. haha.
  • kpaulako
    kpaulako Posts: 24 Member
    I almost found it a bit harder only because my muscles kept wanting to give out instead of with the cardio me running out of breath. I think I will me more sore from the recovery than the regular training.
  • sherlbear8
    sherlbear8 Posts: 9
    i think it was a good stretch and it felt like i was doing yoga.. :tongue:
  • ajones1227
    ajones1227 Posts: 180 Member
    I found this one a little difficult for some reason and my body is sore as hell all over again.

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