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Recovery Week
core cardio & balance, it was less hardcore than other videos and boring for me. not a big fan! :ohwell:
Completed Insanity Today
Can hardly believe it, my husband and I finished one full round of Insanity today! Felt SO good to be able to finish this thing we started. I definitely see where having a workout partner helps, as I couldn't finish on my own last fall and only made it about 6 weeks in. This time, we held each other to it, every day! Here…
Scheduling for this thing....
I got up a 5am to make sure I got Week 2 Day 1 in....totally worth it. That said, I just realized that I if I stick to schedule I will be starting the second month right when I am on vacation with my family. I am wondering whether or not I should a) repeat week 4 the week before vacation and do the recovery workouts while…
How is everyone doing?
I'm feeling great. Tomorrow is the last day of week 3 for me! How are all of you doing?
Fit Test # 2!
I did this on Sunday. I just have not had a chance to share! I did not log the Power Knees for some reason the first time, I know I did improve though. Switch Kicks- 36 to 43 Power Jacks- 26 to 35 Power Knees - 70 (I know this was an improvement. I did not log the first time for some reason) Power Jumps- 13 to 28 Globe…
Day 3 Cardio Power Resistance
Rough start to this one as my kids were up several times last night and I had to get up at 5am to get it in before they woke up for good. That said, I found this one a bit easier than Day 2. I had to take fewer extra breaks. I burned about 540 Calories from start to finish.
Plyometric Cardio - Day 2
Day 2 finished....man am I expecting to be sore tomorrow. I starting taking some extra rests durign the last 15 minutes, especially during those ski jump things from the plank position.....I need some motivation to push through. I wore a heart rate monitor, which said I burned 629 calories from start to finsh. I can do…
Day 14
Day 14 done! I'm loving my legs! They look awesome! I'm getting stronger!
Fit test
I will be doing the fit test tomorrow. I'm a little nervous and excited, all at once, to be doing this program. I will be back tomorrow to post my results for the fit test. :)
End of Week 2
How are we all getting on then after two weeks of Shaun T? I am exhausted, today was rough pure cardio and then cardio abs. I probably shouldn't have but decided to do them one after the other to get it out of the way. OUCH, I'm still feeling that cardio abs workout in my stomach when I finished like 8 hours ago. I lost…
