End of Week 2
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fletchleg
Posts: 116 Member
How are we all getting on then after two weeks of Shaun T?
I am exhausted, today was rough pure cardio and then cardio abs. I probably shouldn't have but decided to do them one after the other to get it out of the way.
OUCH, I'm still feeling that cardio abs workout in my stomach when I finished like 8 hours ago. I lost 3lbs in the first week so hoping to have a similar number this week and get into the 260s.
Hope everyones still working hard
I am exhausted, today was rough pure cardio and then cardio abs. I probably shouldn't have but decided to do them one after the other to get it out of the way.
OUCH, I'm still feeling that cardio abs workout in my stomach when I finished like 8 hours ago. I lost 3lbs in the first week so hoping to have a similar number this week and get into the 260s.
Hope everyones still working hard
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My 2 weeks ends tomorrow (rest day on Tuesdays). I'll let you know after Pure Cardio and Cardio Abs tomorrow :laugh:0
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Just started the 'Recovery Week' so 6 sessiosns of Core Cardio & Balance. Whislt not intense, the pilates / yoga basis of the exercises is tough.
I'm not looking forward to phase 2 next week........0
