30 Day Shred, Starting March 1st!!!!

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half with weights half without

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xnicolettax
xnicolettax Posts: 4 Member
in Social Groups
Some one in my house lost my1pound weights and 3 pounds were too heavy at some points. So I did half with and half without. Will see. Im hoping and praying I can stick to this. Motivation is a big struggle along with binge eating.

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  • ThatSoundsHard
    ThatSoundsHard Posts: 475 Member
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    I don't have weights so I used soup cans. I'm going to work my way up to water bottles filled with sand.

    It sounds funny, I know but honestly I'm all about making what I have work.
  • Mrs_Charisma
    Mrs_Charisma Posts: 25
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    Something is better than nothing! Canned goods, water bottles, whatever works!

    I started shredding Jan 28 using soup cans. Today I was able to use 8 lb weights for some of the Level 1 exercises. Just stay at it and make sure you have your support network (even if it's only MFP) at hand. That'll help keep you motivated!
  • xnicolettax
    xnicolettax Posts: 4 Member
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    Im def gonna make good use of my canned goods. Thanks!! Question how do i set my email to get post notifications? I just happendt come back to this post.. Im a newby here.. Please add me as a friend also. i need friends .. motivation and support ;).

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