Mind Over Body

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2/28/13 Weigh-In

Iamslimandfit
Iamslimandfit Posts: 212 Member
in Social Groups
Sorry I forgot to post this topic sooner. I am up a pound this week. :frown: I know it is just a number, but it is depressing me and making me feel defeated. I need to get my head in the game and begin again in the morning. Haven't worked out the past couple of days either. Not good! :embarassed:

Replies

  • bethFromDayton
    bethFromDayton Posts: 112 Member
    It's just a number. Mine is jumping a little bit--213.8 to 214.4. I'm not complaining--I feel as if I'm making good progress.
  • aubsgg
    aubsgg Posts: 301 Member
    I'm up a litlle too. Had lowest loss for a month since I started 16 months ago. .8 lb for the month of Feb. I'm still having trouble getting my exercise done.
  • Iamslimandfit
    Iamslimandfit Posts: 212 Member
    A loss beats a gain!!! :wink: You can do this!!!

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