30 Day Squat Challenge March 2013

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DAY 3 - 30 day shred - prisoner squat

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Replies

  • frankyk89
    frankyk89 Posts: 173 Member
    day 1, 2 & 3 = done, done & done!!
  • busywifehealthylife
    busywifehealthylife Posts: 32
    I did Day 1 and Day 3, but ummmm... I don't know what a prisoner squat is?? So I did 60 standard squats.
  • Missklara
    Missklara Posts: 282 Member
    Done! :)
  • donnadavies72
    donnadavies72 Posts: 29 Member
    I'm a few days behind, I did my 60 today but not prisoner Squats as i hadn't read this post so i will do 65 of them on Friday s it is my rest tomorrow..thank goodness, I may be walking normally again by then!
  • renaegry
    renaegry Posts: 1,256 Member
    Behind schedule - just started yesturday. Completed Day 3 this morning. Will try to get to day 5 this afternoon
  • LesaDave
    LesaDave Posts: 1,480 Member
    60 squats done!!

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