Intermittent Fasting
Joannavictoriaashley
Posts: 21 Member
Intermittent fasting has recently become the buzz word of those in the health and fitness industry, and current research is looking into the health benefits of alternate day fasting.
Let us know if you have had a go at this method of weight management, or are considering it.
A free ebook is available through the link below.
http://www.bbc.co.uk/news/health-19112549
Free ebook:
http://www.precisionnutrition.com/intermittent-fasting
Let us know if you have had a go at this method of weight management, or are considering it.
A free ebook is available through the link below.
http://www.bbc.co.uk/news/health-19112549
Free ebook:
http://www.precisionnutrition.com/intermittent-fasting
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