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what to do?! what to do?!

liznb
Posts: 5 Member
Hi Cape Town!
I seem to have a huge problem (that I only picked up now since becoming weight conscious)
I seem to crave "naughty foods" around the same time as my menstrual cycle every month and I seem to go haywire on undesirable foods that I would normally avoid.
Could anyone help me with some alternative inexpensive foods that will give the same satisfaction ( or at least convince my body!) without having that guilty feeling afterwards.
Thanx for the ongoing support!
I seem to have a huge problem (that I only picked up now since becoming weight conscious)
I seem to crave "naughty foods" around the same time as my menstrual cycle every month and I seem to go haywire on undesirable foods that I would normally avoid.
Could anyone help me with some alternative inexpensive foods that will give the same satisfaction ( or at least convince my body!) without having that guilty feeling afterwards.
Thanx for the ongoing support!
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