How's It Going

lams313

I know a lot of us were at the "meet and greet" and talked about our progress, etc.

However, I seem to be slipping off track the last few days.....I've even been avoiding exercise.

I guess I'll have to have a little talk with myself and get back into doing what's good for me.

Charlene

kristaremp

It's okay Charlene, everybody has days when they do not want to work out.

I spent the weekend away with my husband to celebrate our anniversary and the only exercise I did was a short swim in the hotel pool. It was the first time eating out of the house in almost 2 months and I came to realize how difficult it is to calorie count and be healthy when not at home.

You can do it! You got this!

lams313

Thanks Krista for the support. Truly appreciated and gladly accepted!

Charlene