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How's It Going

lams313
lams313 Posts: 16
edited January 16 in Social Groups
I know a lot of us were at the "meet and greet" and talked about our progress, etc.

However, I seem to be slipping off track the last few days.....I've even been avoiding exercise.

I guess I'll have to have a little talk with myself and get back into doing what's good for me.

Charlene

Replies

  • kristaremp
    kristaremp Posts: 14 Member
    It's okay Charlene, everybody has days when they do not want to work out.

    I spent the weekend away with my husband to celebrate our anniversary and the only exercise I did was a short swim in the hotel pool. It was the first time eating out of the house in almost 2 months and I came to realize how difficult it is to calorie count and be healthy when not at home.

    You can do it! You got this!

    :)
  • lams313
    lams313 Posts: 16
    Thanks Krista for the support. Truly appreciated and gladly accepted!

    Charlene
This discussion has been closed.