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Mzbrown1982
Mzbrown1982 Posts: 7
in Social Groups
What is the best time to weigh yourself? Morning or evening?

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  • SergeiKay
    SergeiKay Posts: 90 Member
    What is the best time to weigh yourself? Morning or evening?

    I found for myself, at least, i get the most consistent results in the morning, on an empty stomach, after going to the bathroom, no clothes. Basically, trying to minimize the variance as much as possible.

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