Week 9 Challenge (3/4 - 3/10)
BridgetForFitness
Posts: 762
Alright ladies. Thanks for posting your halfway picts/measurements. This week we won't have any extra challenges. You can post your Turbo Fire workouts here.
0
Replies
-
3/4 Mon: Turbo Fire 45EZ /Abs 10
3/5 Tues:
3/6 Wed:
3/7 Thurs:
3/8 Fri:
3/9 Sat:
3/10 Sun:0 -
3/4 - Hiit 20, Tone 30
3/5
3/6
3/7
3/8
3/9
3/100 -
3/4 - Hiit 20, Tone 30
3/5 - Fire 45
3/6
3/7
3/8
3/9
3/100 -
Keep it going ladies. I'm starting to feel better and get some strength. I'm hoping to start back working out on a regular basis.0
-
3/4 Mon: Turbo Fire 45EZ /Abs 10
3/5 Tues: No Turbo Fire
3/6 Wed:
3/7 Thurs:
3/8 Fri:
3/9 Sat:
3/10 Sun:0 -
3/4 - Hiit 20, Tone 30
3/5 - Fire 45
3/6 - Abs 10, Lower 20, Upper 20
3/7
3/8
3/9
3/100 -
3/4 Mon: Turbo Fire 45EZ /Abs 10
3/5 Tues: No Turbo Fire
3/6 Wed: Turbo Fire 55EZ
3/7 Thurs:
3/8 Fri:
3/9 Sat:
3/10 Sun:0 -
3/4 - Hiit 20, Tone 30
3/5 - Fire 45
3/6 - Abs 10, Lower 20, Upper 20
3/7 - Fire 55EZ
3/8
3/9
3/100 -
3/4 - Hiit 20, Tone 30
3/5 - Fire 45
3/6 - Abs 10, Lower 20, Upper 20
3/7 - Fire 55EZ
3/8 Hiit 20, Sculpt 30
3/9 nothing
3/10 Hiit 25, Tone 300 -
3/4 - Hiit 20, Tone 30
3/5 - Fire 45
3/6 - Abs 10, Lower 20, Upper 20
3/7 - Fire 55EZ
3/8 Hiit 20, Sculpt 30
3/9 nothing
3/10 Hiit 25, Tone 30
[/quote}
Great job this week Maria.0