40 Days of Exercise Challenge

Join

Day 22

amsthegreat
amsthegreat Posts: 228 Member
in Social Groups
Two hours of walking!

Replies

  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Ran 2.10 miles in 28 minutes. More to come later.
  • jkrim941
    jkrim941 Posts: 226 Member
    Day 22: 3/5

    1. 10 minutes on the CardioWave
    2. 30 mins C25K week 3

    My HRM is defective, so I am returning it. However, I did find the one that I wanted in the smaller size for a lower price. Score!
  • JulesX1982
    JulesX1982 Posts: 151 Member
    Day 22 (3/5) RESULTS

    * 4 mile run in 35:10 minutes Best PACE yet!!!
    * 10 minutes stretching and abdominal exercises!
  • MontanaB
    MontanaB Posts: 439 Member
    i did an hour in the gym and walked there and back so 1hr 20mins so im pretty even now with the time i owed cause of night shifts :)
  • cpanus
    cpanus Posts: 19,897 Member
    60 mins to walk 4.18 miles
    25 mins for 30DS
    20 mins for Fit in 90
    25 mins squats, dumbbell shoulder presses, plank dumbbell rows and Six-Pak March!
  • GreenLaura22
    GreenLaura22 Posts: 110 Member
    Disappointed that I missed my first day! There was no way around it though...guess I owe some more time : )
  • anorangie
    anorangie Posts: 975 Member
    Day 22
    Friday, March 8

    walking, 40 minutes
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Yesterday was day 22. I did Turbo Fire 30 Class.

Categories