Do you need a spotter?

TooLeftFeet

I'm thinking about starting this program, but I think I'll be on my own. Do I need a spotter to do this program effectively?

Thank you

lcuconley

No, you do not need a spotter. Very few of us on this thread have trainers or training partners.

TooLeftFeet

that was what I thought. Good news Thanks!!

RUNN3Rmom

Hi!! I see you made it over here!

TooLeftFeet

Yes, I did. Thanks for the link, RUNN3MOM

Emtabo01

I don't use one