Treadmill workouts
twinsmom1
Posts: 7
I just got this from WebMD and it looked interesting...so thought I would share.
http://www.webmd.com/fitness-exercise/features/5-treadmill-workouts-in-an-hour-or-less?ecd=wnl_wlw_030613&ctr=wnl-wlw-030613_ld-stry&mb=
http://www.webmd.com/fitness-exercise/features/5-treadmill-workouts-in-an-hour-or-less?ecd=wnl_wlw_030613&ctr=wnl-wlw-030613_ld-stry&mb=
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