How is it working?
MyRoad2Health
Posts: 11 Member
My husband and I just saw the most inspirational testimony for DDP and are planning on getting the program with our tax return. How is it working for everyone?
0
Replies
-
I am loving it! It takes some commitment.... but SO worth it! I am doing phase 3 nutrition and it really has changed my body from inside out. I feel great! The best I have felt in years.0
-
Commitment is not a problem we have never been more determined. That is awesome. How long you been doing it?0
-
I think it's a great program.
My favourite thing is that it's not super super hard, so if you're having an off day, low on energy or motivation, you can just chuck the DVD in and give yourself an "easy" time, engaging fewer muscles, but still getting the stretch.
My results have been pretty good (in the past month I've had no scale loss, but 2 inches from waist, 1.5 from hips, 1.25 from thigh etc) and your results would be even better than mine if you did phase 3 nutrition as DestroyTheOpp does - i am only phase 1 nutrition although I eat clean, mainly organic, but can't bring myself to be gluten free or dairy free yet.
Those are options I'm currently explorting (dairy free is likely to happen first) with possibilities for the future.
I hope you guys do get the DVDs - and when you do let us know how you're getting on!
Also, if you have twitter you should follow @DDPYoga - he's constantly tweeting uplifting, motivating things
Steph0 -
I think I am in week ten. Almost done with the beginners version. Then on to intermediate! :P0
