Mar 1st -- 7th

cpanus

Schedule for Mar 1st -- 6th
Rest Mar 7th

40 Jumping jacks
20 Squats
3 Burpees
10 Pushups
30 Mtn. Climbers

Repeat X1

cpanus

March 6th -- met the challenge after work!

Since I just joined today, I will do this same challenge tomorrow.

doodlemeg

I'll try to catch up with a few of these tomorrow

ccavett

I'm new to this but I'm excited to get started.
Thanks for the challenge.

KellyLouise35

3 Burpees
30 Mtn. Climbers

Hello,

I'm new so will be a week behind everyone else.

What are the two that I have quoted above?

:happy: Thanks.

MrUrsula

3 Burpees
30 Mtn. Climbers

Hello,

I'm new so will be a week behind everyone else.

What are the two that I have quoted above?

:happy: Thanks.

You might want to YouTube it to get a good idea. This will actually show you how to do it instead of somebody trying to write it out to explain it.

GymAnJuice

& on the mountain climbers, you can 'step' with one foot at a time rather than the jump motion for an easier exercise

cpanus

Burpees

http://www.youtube.com/watch?v=I1bqF_WyLyU

Mountain Climbers

http://www.youtube.com/watch?v=DHjdc2QVRUQ

Have fun! Modify these as needed because I do!!!!!!!

robine182

Are you posting more info in the FB group? can i find it and join on there?

cpanus

I'm not on face book, but if you click on the "f" at the top right of this screen it will take you there. I'm just doing this because nobody else is.

zumbaforever

Looks fun. Right up my alley. Thanks,

--Shelley

zumbaforever

Skipped the rest and completed the first challenge today. I will be back tomorrow. Great fun for all.

JoanB5

I did it twice last week and enjoyed doing something new, and how concise the instructions were. Little chatter, lot of work. Nice! Thanks!