March No Nonsense Challenge

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Mar 1st -- 7th

cpanus
cpanus Posts: 19,835 Member
in Social Groups
Schedule for Mar 1st -- 6th
Rest Mar 7th

40 Jumping jacks
20 Squats
3 Burpees
10 Pushups
30 Mtn. Climbers

Repeat X1

Replies

  • cpanus
    cpanus Posts: 19,835 Member
    March 6th -- met the challenge after work!

    Since I just joined today, I will do this same challenge tomorrow.
  • doodlemeg
    doodlemeg Posts: 57 Member
    I'll try to catch up with a few of these tomorrow :)
  • ccavett
    ccavett Posts: 1
    I'm new to this but I'm excited to get started.
    Thanks for the challenge.
  • KellyLouise35
    KellyLouise35 Posts: 40
    3 Burpees
    30 Mtn. Climbers

    Hello,

    I'm new so will be a week behind everyone else.

    What are the two that I have quoted above?

    :happy: Thanks.
  • MrUrsula
    MrUrsula Posts: 11
    3 Burpees
    30 Mtn. Climbers

    Hello,

    I'm new so will be a week behind everyone else.

    What are the two that I have quoted above?

    :happy: Thanks.

    You might want to YouTube it to get a good idea. This will actually show you how to do it instead of somebody trying to write it out to explain it.
  • GymAnJuice
    GymAnJuice Posts: 512 Member
    & on the mountain climbers, you can 'step' with one foot at a time rather than the jump motion for an easier exercise
  • cpanus
    cpanus Posts: 19,835 Member
    Burpees

    http://www.youtube.com/watch?v=I1bqF_WyLyU

    Mountain Climbers

    http://www.youtube.com/watch?v=DHjdc2QVRUQ

    Have fun! Modify these as needed because I do!!!!!!!
  • robine182
    robine182 Posts: 7 Member
    Are you posting more info in the FB group? can i find it and join on there?
  • cpanus
    cpanus Posts: 19,835 Member
    I'm not on face book, but if you click on the "f" at the top right of this screen it will take you there. I'm just doing this because nobody else is.
  • zumbaforever
    zumbaforever Posts: 7,012 Member
    Looks fun. Right up my alley. Thanks,

    --Shelley
  • zumbaforever
    zumbaforever Posts: 7,012 Member
    Skipped the rest and completed the first challenge today. I will be back tomorrow. Great fun for all. :)
  • JoanB5
    JoanB5 Posts: 610 Member
    I did it twice last week and enjoyed doing something new, and how concise the instructions were. Little chatter, lot of work. Nice! Thanks!

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