30 Day Shred, Starting March 1st!!!!

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Really thirsty?

scarletspy
scarletspy Posts: 170 Member
edited January 16 in Social Groups
Since starting 30DS I've been feeling really thirsty and drinking much more than usual. I have ongoing stomach problems so I'm not sure if it's related to that or if it's a 'side effect' or the shred. Has anyone else been excessively thirsty since starting?

Replies

  • joeymalone142
    joeymalone142 Posts: 69
    I have been! I have a 32 ounce dunkin donuts cup that I use and keep refilling. I can easily drink 6-8 of them a day which ends up being over 190 ounces in a day. It's crazy.
  • kmpublishing2
    kmpublishing2 Posts: 55 Member
    Me too. I find I'm not only extra-thirsty DURING the workout, but all day long before and after. I guess that's good-- must be my body needs it! Someone on one of the boards here told me that was because your body needs extra water and retains it to help rebuild muscles and I'm sure we're all building muscles on this program!
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