Summer Shred Challenge

tarynberg
tarynberg Posts: 4 Member
Good Morning Everyone,

I wanted to pass on something I found that I thought might help motivate you. It's the Summer Shred Challenge through bodybuilding.com. I've looked into it a little bit, and it doesn't seem too difficult to get started. All you need to do is take some before pictures and you're set! (If you'd like a hand with that, stop down to the fitness center.) The link to the challenge is: http://www.bodybuilding.com/fun/2013-bsn-summer-shred-challenge.html. I'm planning on doing it, and I invite you to join me!

Also, there are a bunch of 12-week trainers on that site that I've mentioned to a few of you. I'm doing the LiveFit Trainer right now, and I really like it. Even if you don't do the challenge there's a lot of really good information there to check out! Good Luck!

T