Committed2bfit

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Asylum Challenge Group - Starts 3/18

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committed2b
committed2b Posts: 16 Member
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Anyone up for a CHALLENGE??

I thought Insanity was tough so let's see if Shaun T. has upped his game with Asylum!

Message me if you want to join my challenge group

Order Asylum @ www.beachbodycoach.com/jm37

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  • committed2b
    committed2b Posts: 16 Member
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    That was tough but Fit test is DONE....

    Agility Heisman: 7
    In & Out Ab Pro: 24
    Push ups: 12
    Mountain Climber Switch Kicks: 56
    Agility Shoulder Taps: 5
    X Jumps: 25
    Moving Push Ups: 3
    Agility Lateral Shuffle: 10
    Agility Bear Crawl: 4

    Starting tomorrow - Speed & Agility!!
  • committed2b
    committed2b Posts: 16 Member
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    Just did Speed & Agility.....CRAZY!! That was really tough, I had a flashback to insanity when he said this is only the warm up!

    I was dying 5 mins into it. I had to ditch the jump rope, just kept messing up too much with the different moves so I just did it without. I also had some trouble with the in & out ab progression or the climber thing, I couldn't get my legs in the third ladder spot.

    Anyone else doing this program?

    Post & let us know how it's going!
  • committed2b
    committed2b Posts: 16 Member
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    Day 2 - Strength

    Loved it!!!

    I love strength training & this was an awesome workout! Shaun T. knows how to motivate, I'm super excited about this program, can't wait to see the results.

    "I laugh at pain" - Shaun T.

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