30 Day Shred, Starting March 1st!!!!

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day 8!

hon3yd0g
hon3yd0g Posts: 52 Member
edited January 17 in Social Groups
hi all.hope everyone is doing well?!.my question is when did people start noticing a difference with there body with the 30 day shred?

Replies

  • Heidi_20
    Heidi_20 Posts: 138 Member
    I'm on day 8 too and I do notice a change! Nothing major, def subtle differences. My arms are tighter and my pants def looser! I am going to do a pic and measurement half way thru on my day 15 just to see where I am at!
  • x3na1401
    x3na1401 Posts: 277 Member
    My body has definitely changed.

    I did day 8 today and started level 2. It killed me, but in a good way.

    I found it much more challenging and energising.

    I'm not doing it everyday because I do other things too. I think 8 days has taken me almost 2 weeks.

    I feel really strong and powerful. Level 2 is a more difficult work out but I think it will get easier as I become more familiar with the routine.

    Happy shredding
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