AFTER PICS!!!
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i have just finished my first challenge .... I started on 1/1 and lost 33 lbs
i would like to lose at least 20 lbs more for summer and get down to size uk 10-12 (now i wear UK size 14)
i was in size 16 in jan 2013
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Great work, everyone! I lost 10lbs total, exactly what I'd hoped to lose. Thanks for the challenge it was very motivating, and hopefully the next one will get me to shed those last few pesky pounds!
Photos: Jan 3rd, Feb 23rd, March 23rd.
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Loving all these before and after pics!!!
Total weightloss for challenge: 14.3lbs
Before at 154lbs:
After at 139.7lbs
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Not too drastic notice of changes. :grumble:
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Not too drastic notice of changes. :grumble:
You can't see that? I can see you are way firmer and toned :-) Nice job, accountability buddy. I even forgive you for losing more weight than me :devil:0 -
Thanks for posting. It help me. I am going to look up JMBR. Can't do insanity right now. Congratulation on your success. :happy:OMG! Just a 10lb. difference and all the cellulite in your belly is gone?? What did you do?
Thanks! I know I was a bit shocked myself. Truth be told, that first pic was right before TOM, and I had been eating terribly, so several pounds were water and you can see where I carry my water lol (saddest camel ever ;-) )
In month 1 I did insanity, then switched over to JMBR. My eating was all over the place in terms of what I was doing. What is working the best is a "zone" macro split, and eating at or close to BMR.
I am really glad I took those first pics, I hope this encourages others to do the same.0 -
Loving all these before and after pics!!!
Total weightloss for challenge: 14.3lbs
Before at 154lbs:
After at 139.7lbs
Um, holy smokes lady, look at you!!!!0
