AFTER PICS!!!
stephanj
Posts: 898 Member
I hope it's okay I start a new thread for these, the other was already 15 pages long. I couldn't wait to post these, even though the challenge is not quite over.
The First set is January 1st 2013, 153 lbs. The second set is Today March 9th 2013, 143 lbs. Only 8 more lbs to reach my LTG!!!
The First set is January 1st 2013, 153 lbs. The second set is Today March 9th 2013, 143 lbs. Only 8 more lbs to reach my LTG!!!
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OMG! Just a 10lb. difference and all the cellulite in your belly is gone?? What did you do?0
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OMG! Just a 10lb. difference and all the cellulite in your belly is gone?? What did you do?
Thanks! I know I was a bit shocked myself. Truth be told, that first pic was right before TOM, and I had been eating terribly, so several pounds were water and you can see where I carry my water lol (saddest camel ever ;-) )
In month 1 I did insanity, then switched over to JMBR. My eating was all over the place in terms of what I was doing. What is working the best is a "zone" macro split, and eating at or close to BMR.
I am really glad I took those first pics, I hope this encourages others to do the same.0 -
Hey guys!!
I think this thread is pretty awesome idea, seeing we all had to post before pics, let's see what these "after" looks like!!
SW:209
CW:193
This Pic is a Day 1, Day 30 and Day 60 "progress pics"
This is a Day 15-Day 60 Back pic
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OMG! Just a 10lb. difference and all the cellulite in your belly is gone?? What did you do?
Thanks! I know I was a bit shocked myself. Truth be told, that first pic was right before TOM, and I had been eating terribly, so several pounds were water and you can see where I carry my water lol (saddest camel ever ;-) )
In month 1 I did insanity, then switched over to JMBR. My eating was all over the place in terms of what I was doing. What is working the best is a "zone" macro split, and eating at or close to BMR.
I am really glad I took those first pics, I hope this encourages others to do the same.
That is just amazing! You look great!0 -
Hey guys!!
I think this thread is pretty awesome idea, seeing we all had to post before pics, let's see what these "after" looks like!!
SW:209
CW:193
This Pic is a Day 1, Day 30 and Day 60 "progress pics"
This is a Day 15-Day 60 Back pic
You are looking great!!0 -
Great Job ladies!!!! Looking good0
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Age: 26
Height: 5'7"
Build: Extreme Pear
CW: 191.2
GW (1st 10 weeks): 175
MFP Goal( 2nd 10 weeks): 160 (now 165 goal)
Bust: 40 - 38 (-2")
Waist: 30.5 -29 (-1.5")
Belly Button: 36.75 - 34 (-2.75")
Hips: 47.5 - 45 (-2.5")
Thigh: 28 - 27 (-1")
Arm: 13.5 - 12.75 (-.75")
Sw: 191.2
CW: 182.2 (-9lbs)
Starting BF%: 30.5%
Current BF%: 26.70% (-3.8%)
Total Inches: -9.5"
Now not as good as some of yours but with now only 15lbs left to loose means these last lbs are harder to drop.0 -
Wow 9 lbs down and good inch loss, WTG!!!!0
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It's amazing how much can be achieved in such a short amount of time! :drinker:0
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Wow u ladies are rocking!!!!! You all look amazing I sure hope you all joined the spring challenge as well.0
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Great job ladies!!0
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I was too ashamed to take any body pictures and I still am. I started my journey at 191 lbs, started the competition January 1st at 181 lbs and finished the Challenge at 158 lbs. I still have a long way to go, but I think I can be proud of the progress I've made. 33 lbs total and 23 lbs in the 10 week challenge. Hopefully I've followed the instructions and these will post correctly. Surely, someone can tell which are before and which are after so I don't label them wrong! Congrats to everyone else, too!
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Congrats everyone! I'm not sure if there's going to be an "official" after picture thread or not, but as I just had my final weigh in I figured I'd post a pic now before I forget.
There isn't a huge difference picture wise, but I lost a clothing size in pants, bra, and undies. I don't know about shirts because I keep taking in my old t-shirts at the hem.
Height: 5'11"
SW MFP: 247
SW NYNY: 197
CW: 181
GW: 180
Lost: 16lbs
I missed my goal weight by 1lb, but I really didn't even think I'd get that far in 10 wks, so I'm still super psyched. I'm gonna do the Spring Into Summer challenge and hopefully with that one I'll get to my final goal weight.
I'm including my pre MFP pic, pre challenge pic, and post challenge pic.
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I simply can't figure out how to do this before and after picture trick. (Trust me I have tried) I was able to post them to a blog so I will post a link.
http://stephandclinteatvegetables.wordpress.com/2013/03/18/10-week-challenge-pictures/
WK/Lost
1-6.8
2-1.4
3-5.2
4-1.4
5-3.2
6-4.2
7-3.6
8-6.6
9-5.3
10-2.9
Challenge Goal was 45 pounds and I ended up losing 40.6. A little short but that is cool.
I love all the other pictures. Congrats to you all and good luck in the 15 week challenge!!0 -
yeah!!! i met my goal for this challenge. !! down 15# since new years
before:
after:
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I simply can't figure out how to do this before and after picture trick. (Trust me I have tried) I was able to post them to a blog so I will post a link.
http://stephandclinteatvegetables.wordpress.com/2013/03/18/10-week-challenge-pictures/
WK/Lost
1-6.8
2-1.4
3-5.2
4-1.4
5-3.2
6-4.2
7-3.6
8-6.6
9-5.3
10-2.9
Challenge Goal was 45 pounds and I ended up losing 40.6. A little short but that is cool.
I love all the other pictures. Congrats to you all and good luck in the 15 week challenge!!
here ya go.0 -
Whoa....thank you!0
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Everyone looks great!!! Awesome job!!! I haven't taken an after yet, currently sick and look awful.0
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Here goes nothing...I hope my pics don't turn out sideways...
This is from 10 weeks ago. I lost 8 lbs on this challenge
This is from yesterday:
This is from the beginning of the challenge:
And last one from end of challenge:
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Here is my before and after pic! I can see an awesome different from losing 14.6 pounds! Wow!!
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Hi All,
I don't usually post pics, but I am so proud of my results so far and I wanted to share. First pic is from August 2012 at 285 last pic is last week at 250.... Thanks!
Before
After
Edited: Don't mind my son in the first pic! lol!!!!0 -
Wow this is so so cool, you all look great!0
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I am down 15 pounds from this challenge, and while I have not been as dedicated as I would have liked, I have made progress and that is what it's all about.0 -
when I first began my weightloss I was 218
When I began the challenge I was 198
Now I am 186 one pound short of my challenge goal which was 185 hope you all see a small diff at least.
See ya all at the summer challenge!0 -
I lost 13.6 pounds total.
3" from waist
3 1/2" from hips
4" from chest
3" from each thigh!
Yay for me!! Now on to the next challenge!
Trying to post pics but they were huge.0 -
I was a half pound from my challenge goal of 20 pounds, hope you can see a difference
Just before challenge:
Taken today:
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I lost 13.6 pounds total.
3" from waist
3 1/2" from hips
4" from chest
3" from each thigh!
Yay for me!! Now on to the next challenge!
Before
Before
After
After0