Day 10 - 30 Day Squat Challenge
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messy_Missy16
Posts: 349 Member
Good Morning Guys! 105 squats today good luck
Gonna kick free hand jump squats *kitten* today since it kicked mines yesterday.
Remember combine this challenge with cardio for better results overall.
TIME TO WORK! Feeling motivated :devil:
Gonna kick free hand jump squats *kitten* today since it kicked mines yesterday.
Remember combine this challenge with cardio for better results overall.
TIME TO WORK! Feeling motivated :devil:
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Replies
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Day 10: 105 squats complete!!
(50 free jump, 55 regular with 8lb weight per hand)0 -
WOW!!! 105 squats done!0
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105 squats complete!0
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All done!0
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All finished for today! Whew!0
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Done.0
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Whew! Finished!0
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Done, 20 squat kick and 85 regular. Had to break them up into 30, 30,25. Legs are tired!0
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Boo! I cant do the split jump squats because of my ankle! I did 10, 30 curtsy squats (15 on each leg) nd 70 normal (I'm a day ahead so am on 110 squats)0
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Wahoo done! I swear my tush is lifting! I love this challenge! I can't wait to see the results after a month.0
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All 105 done!0
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2 sets of 53 done!0
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Day 10 ....105 freehand jump squats done
....sinse i did them slightly modified yesterday 0 -
I did 50 this morning before my kids and grandkids came over and just did the other 55 now that they have gone.0
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Day 10....105 squats, done!0
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Day 10 - demolished!0
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Day 10: 105 squats complete!!
Also (50 free jump, 55 regular with 8lb weight per hand)0 -
AHHHHHHHH done 105 jump squats :noway:0
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105 done broke it down but I finished it all smiles.0
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Day 10 - DONE Did something a little different today. 20 fast squats then 10 jumping jacks, then i'd repeat that all the way to 105 0
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Completed!0
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Completed my 105 today along with 55 minutes of Spin...so you know my back side is SORE....but its all good0
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Done...and I got in 45 minutes on the stationary bike.0
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Yesterdays squats were killer. I felt the burn doing today's 105 :huh: but got 'em done 0
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105 done ... 50 of them with a 15lb hand weight ... the other 55 regular0
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Done0
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Had no internet access over the weekend, but still kept up with the challenge. 0
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My husband was playing a game on the computer when I finished these yesterday and I forgot to log after he was done. But day 10 completed.0
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Finished my day 10 last night.. time to start on day 11!0
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Done
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