30 Day Squat Challenge

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Days 15 -- 30

cpanus
cpanus Posts: 19,897 Member
in Social Groups
Day 15 -- 140 squats DONE!
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Replies

  • fang19423
    fang19423 Posts: 1,407 Member
    Mind done too

    Day 1-50 squats - completed 25/2/13
    Day 2-55 squats - completed 26/2/13
    Day 3-60 squats - completed 27/2/13
    Day 4-Rest - 28/2/13
    Day 5-70 squats - completed 01/03/13
    Day 6-75 squats - completed 02/03/13
    Day 7-80 squats - completed 03/03/13
    Day 8-Rest - 04/03/13
    Day 9-100 squats - completed 05/03/13
    Day 10-105 squats - completed 06/03/13
    Day 11-110 squats - completed 07/03/2013
    Day 12-Rest - 08/03/2013
    Day 13-130 squats - completed 09/03/2013
    Day 14-135 squats - completed 10/03/2013
    Day 15-140 squats - completed 11/03/2013 .......OUUUUUUUCH!!!!
  • AngieSitaAustin
    AngieSitaAustin Posts: 75 Member
    Day 15 done....
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Day 15 - done
  • cpanus
    cpanus Posts: 19,897 Member
    Day 16 was a rest day...boy did I complete that one with perfect form!

    Day 17 is DONE!!
  • cpanus
    cpanus Posts: 19,897 Member
    Day 18 is DONE!!!
  • cpanus
    cpanus Posts: 19,897 Member
    Day 19 -- 160 squats DONE!! Half at work and half at home!
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    I am totally lost here..with the days...I guess i am on 17...getting it done.
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Day 17---done.
  • fang19423
    fang19423 Posts: 1,407 Member
    Day 16 done perfectly :laugh:
    Day 17 (150) done in 3 sets .... and ouch!!!
    Day 18 (155) done in 1 set and more ouch!!
  • cpanus
    cpanus Posts: 19,897 Member
    Day 16 done perfectly :laugh:
    Day 17 (150) done in 3 sets .... and ouch!!!
    Day 18 (155) done in 1 set and more ouch!!

    I'm impressed, fang19423! I can do about 70 before the tears form! Nice job!
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Day 18 done
  • 19JellyBean76
    19JellyBean76 Posts: 6
    Day 15 done yesterday.
  • cpanus
    cpanus Posts: 19,897 Member
    Day 20 was a REST DAY!!!

    Day 21 -- 180 squats DONE!!!
  • 19JellyBean76
    19JellyBean76 Posts: 6
    Day 17 done. can't feel my legs.:tongue:
  • cpanus
    cpanus Posts: 19,897 Member
    Day 22 -- 185 squats -- DONE!!!
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Day 19-- done
  • cpanus
    cpanus Posts: 19,897 Member
    Day 23 -- 190 squats -- DONE!!
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Day 21 -- done
  • AngieSitaAustin
    AngieSitaAustin Posts: 75 Member
    day 22 185 squats done...,well done every one you are all doing a fantastic job....we are nearly there :-)
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Day 22 --- done.
  • cpanus
    cpanus Posts: 19,897 Member
    Day 24 - 03/19 - Rest - DONE!!

    Day 25 - 03/20 - 220 - DONE!!!
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Day 23 --- Done
  • cpanus
    cpanus Posts: 19,897 Member
    I had to take a day off from exercising yesterday so I didn't do Day 26 - 225 squats -- I will do them tomorrow which is a rest day.

    Day 27 - 230 squats -- DONE!
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Day 25 -- done.
  • cpanus
    cpanus Posts: 19,897 Member
    Day 28 is a Rest Day, but I didn't do the 225 squats on Day 26...so...

    225 makeup squats done on Day 28.
  • cpanus
    cpanus Posts: 19,897 Member
    Day 29 - 240 squats - DONE!!
  • cpanus
    cpanus Posts: 19,897 Member
    Day 30 -- 250 squats DONE!!! Challenge met!
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Day 30 -- 250 squats DONE!!! Challenge met!

    Congratulations...well done!
  • Groovyca2022
    Groovyca2022 Posts: 21,378 Member
    Day 26 and 27 are done....


    yay..only 2 more to go.
  • cpanus
    cpanus Posts: 19,897 Member
    Day 26 and 27 are done....


    yay..only 2 more to go.

    Congratulations!! You're almost there!!

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