40 Days of Exercise Challenge

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Day 28

amsthegreat
amsthegreat Posts: 228 Member
in Social Groups
So... today is a crap day. Don't feel like doing anything and all I want to eat is junk. I am forcing myself to spend 20 mins on ab work.Tomorrow I will be running.

Replies

  • cpanus
    cpanus Posts: 19,905 Member
    amsthegreat...Good job on the ab work! How about tossing the junk in with the old coffee grounds then taking out the garbage? :flowerforyou:

    25 mins 30DS
    60 mils walking 4.19 miles
    40 mins on challenges
  • jkrim941
    jkrim941 Posts: 226 Member
    Day 28: 3/11

    Having a hard time with the time change. Which also means that I will be up later tonight. Hitting the gym after work.

    1. 30 min CardioWave
    2. 30 min C25K
    3. 30DS?? at home??
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
    Short walk on my lunch break and 90 minutes of tennis this evening!
  • JulesX1982
    JulesX1982 Posts: 151 Member
    Day 28 (03/11) RESULTS

    * body still recouping from 8 mile run yesterday so I managed to fit in a 20 minute walk!
    * will be back on schedule tomorrow!
  • anorangie
    anorangie Posts: 975 Member
    Day 28
    Thursday, March 14

    skip #6

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