how much I have lost
Options
demilade
Posts: 402 Member
I was getting discoraged at my "slow" weightloss so I went back through all my entries and wrote it down so I could see it. Turns out im doing much better than I thought!
If you think its not happening for you, do this too and you may be surprised.
All of this is in kilos, im too lazy to convert it, but 1kg is about 2 pounds
July 5.8kg
August 2.9 kg
Sep 2.2 kg
Oct 8.2kg !
Nov 5.3kg
Dec 4.6kg
Jan 5.6kg
Feb 4.5 kg
March 2.5 so far
so while my weekly totals sometimes let me down, overall im doing ok
If you think its not happening for you, do this too and you may be surprised.
All of this is in kilos, im too lazy to convert it, but 1kg is about 2 pounds
July 5.8kg
August 2.9 kg
Sep 2.2 kg
Oct 8.2kg !
Nov 5.3kg
Dec 4.6kg
Jan 5.6kg
Feb 4.5 kg
March 2.5 so far
so while my weekly totals sometimes let me down, overall im doing ok
0
Replies
-
You are doing way better than ok - you are doing awesome! You're averaging more than 2.5 lbs a week since JULY- most of us struggle to lose more than one a week!
Thank you for being our inspiration!0 -
I actually started tracking it in January and when I was reading my results I got so cross! Up a few, down a few, up a few, down a few.
In 4 months I lost 2kg overall!
It wasnt till a few hours later I remembered that I was pregnat at that time, so even though the scales only showed 2kg overall, I was probably doing pretty well. lol.0
