3/13/2013
scarywordlikediet
Posts: 91 Member
Why not get in some crunches. Try to get in 3 sets of 15 reps of crunches (3 sets of 50 reps for advance) throughout your day.
Here is a video from YouTube to help you out.
http://www.youtube.com/watch?v=Xyd_fa5zoEU
Post once to accept the challenge, and again when you have completed them.
Here is a video from YouTube to help you out.
http://www.youtube.com/watch?v=Xyd_fa5zoEUPost once to accept the challenge, and again when you have completed them.
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