GO WORK OUT!

I DON'T HAVE TIME.
IT'S NOT FUN.
I'M TOO TIRED.
THAT WILL TAKE ME OUT OF MY TARGET HEART RATE.
IT'S TOO EARLY.
IT'S TOO LATE.
DO I HAVE TO GET OFF MY COUCH TO DO IT?
I SHOULD ASK MY DOCTOR FIRST.
I DON'T THINK I'D LIKE THAT.
SWEAT IS GROSS.
WHAT IF THERE ISN'T AN OPEN TREADMILL NEAR A TV?
I DON'T WANT TO "BULK UP"
WOMEN CAN'T DO PULL UPS
CAN'T I JUST TAKE A PILL OR SOMETHING?
THAT DOESN'T LOOK LIKE WHAT THE MAGAZINE SHOWED.
I EAT LIKE CRAP BUT CAN'T FIGURE OUT WHY I NEVER FEEL GOOD.
I WANT TO GET IN SHAPE BEFORE I TRY THAT.

DO SOME OF THESE SOUND FAMILIAR?

STOP MAKING EXCUSES AND GET OUT THERE AND DO IT!
THE WEATHER IS GREAT, NO EXCUSES!!!!!
:bigsmile: