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Not losing the weight my tacker tells me....

PicNic00
PicNic00 Posts: 269 Member
in Social Groups
Everyday when I finish entering my food my tracker tells me, if you eat like this every day you will weigh....(____) blah, blah, blah... I'm not losing at the rate i should be. I'm staying under 20 carbs per day, and around 1500 calories per day... what am I doing wrong?

Replies

  • EricCowperthwaite
    EricCowperthwaite Posts: 450
    Well, first thing is the tracker is based on the calories in/out model and so not actually a good predictor of outcome. Also, are you losing? Then the low carb approach is working and it's working right for you. :-D
  • Citrislazer
    Citrislazer Posts: 312 Member
    I second what Eric says. Don't worry about that weight predictor. I find it's always wrong.
  • Jasmine_James
    Jasmine_James Posts: 188 Member
    My tracker is also way off -- but I've come to appreciate it as a motivator, because, yeah, it would cool if in 5 weeks I would weigh what it says I would (even though I know that's not likely, it's nice seeing the number).

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