DAY 68 (3/15/2013): Post your activities here
Options
lilmzritz
Posts: 176
HAPPY FRIDAY SWEATY 30! It's Friday and day 68 -- we will OWN this!
It's official - I am registered to do the Spartan Sprint on December 7 in Malibu! I am scared at the same time excited to experience this! I start pretty heavy cardio training for my 10K in June plus core training to survive the 30 burpees that I have to do each time I fail to complete an obstacle! OH dear, what have I gotten myself into! LOL!
Have a fabulous day everybody! Looking forward to your posts...keep sweating!
It's official - I am registered to do the Spartan Sprint on December 7 in Malibu! I am scared at the same time excited to experience this! I start pretty heavy cardio training for my 10K in June plus core training to survive the 30 burpees that I have to do each time I fail to complete an obstacle! OH dear, what have I gotten myself into! LOL!
Have a fabulous day everybody! Looking forward to your posts...keep sweating!
0
Replies
-
Helllooo !
I missed posting yesterday , but I did quite a bit of Sweating !!!
First took the Dog out to the Park .. Ran , Danced , and Jumped around for 50 mins .. Ipod Tracked 275 cals burned
Then went home and painted for 2 hours .. AHHHHH .. now that was hard work !! Looked up cals burned online .. said approx 217 per hour // I cut it to 90 mins as I was mixing / filling the trays etc for some of the time ..
Then at 8:30 pm I went to my Table tear down job .. did about 20 mins of Stacking chairs and Tearing down 6ft Banquet tables .. it was fast , but Sweaty ! ( Have to Mention the older Russian guy there who keeps telling me ...." Mellllll... Don't Rush .... Don't be sweat ! " ;o) He's so cute !!! Love it !!)
Can't Believe March is half way over already !0
