JILLIAN MICHAELS 30 DAY SLIM DOWN

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Starting late in a few days!

MorgueBabe
MorgueBabe Posts: 1,188 Member
edited January 17 in Social Groups
I planned to start this a little earlier. My 30DS had a break....(long story but basically VERY sick dog and I had NO time). The DVDs should be here just in time for me to finish my 30DS then I'm starting and I even got myself some 8lb weights for some moves in the 30DS level 1 and 2.
Question whats QUICK no more trouble zones?

Replies

  • Qlow
    Qlow Posts: 92
    The quick trouble zones are part of the no more trouble zones dvd. You only have to do the circuits without floor-exercises. If I'm right, you do the warm-up than circuit 1,3,4 and cooldown. I will edit this if I'm wrong. I'll check the numbers today a bit later.
  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
    Thanks a lot
This discussion has been closed.

Categories