JILLIAN MICHAELS 30 DAY SLIM DOWN

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Starting late in a few days!

MorgueBabe
MorgueBabe Posts: 1,188 Member
edited January 17 in Social Groups
I planned to start this a little earlier. My 30DS had a break....(long story but basically VERY sick dog and I had NO time). The DVDs should be here just in time for me to finish my 30DS then I'm starting and I even got myself some 8lb weights for some moves in the 30DS level 1 and 2.
Question whats QUICK no more trouble zones?

Replies

  • Qlow
    Qlow Posts: 92
    The quick trouble zones are part of the no more trouble zones dvd. You only have to do the circuits without floor-exercises. If I'm right, you do the warm-up than circuit 1,3,4 and cooldown. I will edit this if I'm wrong. I'll check the numbers today a bit later.
  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
    Thanks a lot
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